Sedona Trail Running Camp & Retreat, April 15-19, 2012
Hello everyone! Coach Al here. I am very excited to announce that I have partnered with Ultra Running Champion Debbie Livingston to host a five-day trail running camp and retreat in beautiful Sedona,...
View ArticleMeet Our Athletes: Ultrarunning Champ Debbie Livingston
Hello Everyone! It is my true pleasure to introduce you to one of the outstanding athletes I coach, ultrarunning champion Debbie Schieffer Livingston. I think you will really enjoy this interview as we...
View Article048: Listener Questions: Becoming a Better Runner, Swim Training and More!...
Team PURSUIT triathlete Megan Pennington, on her way to the OVERALL WIN at the Litchfield Hills Triathlon! Today we dig into some great questions sent in to us from listeners. The first has to do...
View ArticleTIPS For The “Roadie” Who Wants To Hit The Trail More (And Not Get Hurt Doing...
Coach Al with elite ultra-runner (and trail runner extraordinaire), Debbie Livingston If you are one of the many runners or triathletes who routinely run on the roads because the trail isn't...
View ArticleHardrock 100: Here She Comes!
There are so many things that I love about coaching. For starters, I love the opportunity to get to know and work with inspiring and motivated people every day who have a high standard of personal...
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